The recipe Soy gravy

Made From Scratch Recipes

Soy gravy recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Soy gravy!

Soy gravy

Soy gravy Recipe
Soy gravy

White gravy for the lactose intolerant

What Course Is Soy gravy?

Soy gravy is for Breakfast.


How Long Does Soy gravy Recipe Take To Prepare?

Soy gravy takes 2 minutes to prepare.


How Long Does Soy gravy Recipe Take To Cook?

Soy gravy takes 10 minutes to cook.


How Many Servings Does Soy gravy Recipe Make?

Soy gravy makes 6 servings.


What Are The Ingredients For Soy gravy Recipe?

The ingredients for Soy gravy are:

4 tbsp Canola oil
3 tbsp flour
1 1/2 cup soy milk


How Do I Make Soy gravy?

Here is how you make Soy gravy:

Make a roux with the oil and flour. Don't let the flour get dark, because this is a white gravy. When the roux is formed, add the soy milk while stirring constantly.Continue to mix the gravy working out any lumps, and add salt and pepper to taste. Cook until the gravy thickens.Number of Servings: 6Recipe submitted by SparkPeople user MACNUTMONKEY.


What's The Nutritional Info For Soy gravy?

The nutritional information for Soy gravy is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 119.1
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.6 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.6 g

What Dietary Needs Does Soy gravy Meet?

The dietary needs meet for Soy gravy is Lactose Free


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