The recipe Greek Eggs

Made From Scratch Recipes

Greek Eggs recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Greek Eggs!

Greek Eggs

Greek Eggs Recipe
Greek Eggs

Adapted from Hungry Girl

What Course Is Greek Eggs?

Greek Eggs is for Breakfast.


How Long Does Greek Eggs Recipe Take To Prepare?

Greek Eggs takes 5 minutes to prepare.


How Long Does Greek Eggs Recipe Take To Cook?

Greek Eggs takes 5 minutes to cook.


How Many Servings Does Greek Eggs Recipe Make?

Greek Eggs makes 1 servings.


What Are The Ingredients For Greek Eggs Recipe?

The ingredients for Greek Eggs are:

1/2 cup chopped spinach
1/4 cup chopped red onion
1/2 cup egg substitute
2 tbsp diced tomatoes
2 tbsp crumbled reduced fat feta cheese
1/2 tsp chopped fresh basil


How Do I Make Greek Eggs?

Here is how you make Greek Eggs:

Spray large microwaveable mug with non stick spray. Add spinach and onion and microwave for 1 to 2 minutes until softened.Blot any excess liquid from veggies. Add egg substitute, mix well. Microwave 1 minuteStir gently, add remaining ingredients, stirring lightly. Microwave 1 minute. Gently stir, allow to cool slightly.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user IMDAMOM.


What's The Nutritional Info For Greek Eggs?

The nutritional information for Greek Eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 6.3 g
  • Cholesterol: 26.5 mg
  • Sodium: 562.7 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 17.3 g

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