The recipe Feta and Dill Greek Omelet

Made From Scratch Recipes

Feta and Dill Greek Omelet recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Feta and Dill Greek Omelet!

Feta and Dill Greek Omelet

Feta and Dill Greek Omelet Recipe
Feta and Dill Greek Omelet

fresh spinach and dill omelet with a greek twist, a great healthy breakfast.

What Course Is Feta and Dill Greek Omelet?

Feta and Dill Greek Omelet is for Breakfast.


How Long Does Feta and Dill Greek Omelet Recipe Take To Prepare?

Feta and Dill Greek Omelet takes 10 minutes to prepare.


How Long Does Feta and Dill Greek Omelet Recipe Take To Cook?

Feta and Dill Greek Omelet takes 15 minutes to cook.


How Many Servings Does Feta and Dill Greek Omelet Recipe Make?

Feta and Dill Greek Omelet makes 4 servings.


What Are The Ingredients For Feta and Dill Greek Omelet Recipe?

The ingredients for Feta and Dill Greek Omelet are:

2-3 stalks of Green Onion
3 Large Eggs
1 cup of Egg Whites
1/4 cup of chopped fresh dill
3 cups of fresh spinach
1 TBS Olive Oil
1 Tub of Reduced Fat Feta Cheese, Crumbled


How Do I Make Feta and Dill Greek Omelet?

Here is how you make Feta and Dill Greek Omelet:

Put a pot of water on to boil.While waiting for water to boil -Crack the 3 eggs into a medium size bowl, add the 1 cup of egg whites, then add chopped dill, sliced scallions, feta cheese, and salt and pepper and beat with fork.Get a small bowl and fill with ice water and place by stove.When water is boiling add spinach until it is wilted (just a minute) then remove spinach and place in the iced water.Squeeze the water out of the spinach and add to the egg mixture. Mix again with a fork.Heat non-stick pan with 1 TBS of Olive Oil. Heat Oven to Broil on 450*Pour Egg Mixture into pan and cook until bottom is golden brown, lifting sides occasionally with spatula to let egg drop to bottom to cook. Then place pan in the oven for 5 minutes to cook and brown the top. Slice into 4ths and serve.Number of Servings: 4Recipe submitted by SparkPeople user BECKER206.


What's The Nutritional Info For Feta and Dill Greek Omelet?

The nutritional information for Feta and Dill Greek Omelet is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.2
  • Total Fat: 11.2 g
  • Cholesterol: 148.7 mg
  • Sodium: 555.6 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.3 g

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