The recipe Kefir with Greens

Made From Scratch Recipes

Kefir with Greens recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Kefir with Greens!

Kefir with Greens

Kefir with Greens Recipe
Kefir with Greens

KefirCucumersDill Weed

What Course Is Kefir with Greens?

Kefir with Greens is for Breakfast.


How Long Does Kefir with Greens Recipe Take To Prepare?

Kefir with Greens takes 5 minutes to prepare.


How Long Does Kefir with Greens Recipe Take To Cook?

Kefir with Greens takes 5 minutes to cook.


How Many Servings Does Kefir with Greens Recipe Make?

Kefir with Greens makes 1 servings.


What Are The Ingredients For Kefir with Greens Recipe?

The ingredients for Kefir with Greens are:

Kefir
Cucumers
Dill Weed


How Do I Make Kefir with Greens?

Here is how you make Kefir with Greens:

Serving is based on 1 cup of low fat cultured milk (kefir) with 120 cal.Chop up the dill, slice cucumbers and mix all together.Number of Servings: 1Recipe submitted by SparkPeople user USA2001.


What's The Nutritional Info For Kefir with Greens?

The nutritional information for Kefir with Greens is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 144.7
  • Total Fat: 2.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 129.9 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 15.2 g

What Dietary Needs Does Kefir with Greens Meet?

The dietary needs meet for Kefir with Greens is Low Carb


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