The recipe Shelley's Ham and Asparagus fritatta

Made From Scratch Recipes

Shelley's Ham and Asparagus fritatta recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Shelley's Ham and Asparagus fritatta!

Shelley's Ham and Asparagus fritatta

Shelley's Ham and Asparagus fritatta Recipe
Shelley's Ham and Asparagus fritatta

yum!

What Course Is Shelley's Ham and Asparagus fritatta?

Shelley's Ham and Asparagus fritatta is for Breakfast.


How Long Does Shelley's Ham and Asparagus fritatta Recipe Take To Prepare?

Shelley's Ham and Asparagus fritatta takes several minutes to prepare.


How Long Does Shelley's Ham and Asparagus fritatta Recipe Take To Cook?

Shelley's Ham and Asparagus fritatta takes several minutes to cook.


How Many Servings Does Shelley's Ham and Asparagus fritatta Recipe Make?

Shelley's Ham and Asparagus fritatta makes 8 servings.


What Are The Ingredients For Shelley's Ham and Asparagus fritatta Recipe?

The ingredients for Shelley's Ham and Asparagus fritatta are:

12 large Egg, fresh, whole, raw
8 oz Swiss Cheese
6 serving Green Onion (fresh-1 stalk)
1 cup, diced Ham, extra lean, (5% fat)
1 cup Asparagus, fresh
.75 cup Fat free half and half


How Do I Make Shelley's Ham and Asparagus fritatta?

Here is how you make Shelley's Ham and Asparagus fritatta:

mix all ingredient and bake at 375 for 20 minutes or until knife inserted comes out cleanServing Size: 1 sliceNumber of Servings: 8Recipe submitted by SparkPeople user DOITAGAIN53.


What's The Nutritional Info For Shelley's Ham and Asparagus fritatta?

The nutritional information for Shelley's Ham and Asparagus fritatta is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 256.2
  • Total Fat: 16.2 g
  • Cholesterol: 314.1 mg
  • Sodium: 454.4 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 21.7 g

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