Breakfast

Strata with Asparagus and Ham is for Breakfast.

Strata with Asparagus and Ham takes 15 minutes to prepare.

Strata with Asparagus and Ham takes 50 minutes to cook.

Strata with Asparagus and Ham makes 6 servings.

The ingredients for Strata with Asparagus and Ham are:

1 cup diced ham
1 cup asparagus
6 slices whole wheat bread torn
1 TBS fresh chives
6 large eggs
2 cup 2% milk
1 cup shredded cheese
2 large fresh mushrooms
2 pieces sun dried tomatoes

Here is how you make Strata with Asparagus and Ham:

Spray a 10 inch pie pan or similar pan. Prepare all ingredients. Whip eggs, milk, sald & pepper together. Cook cut up asparagus slightly in microwave for 2 minutes then add to bread. Slice mushrooms and add to pan. Add chives & cheese. Poor egg mixture over all.Bake @ 325 for apx. 45 minutes. Broil to brown top for apx. 4-5 minutes watching closely. Remove from oven and let rest for 5 minutes. Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user BEETLEBUGLADY.

The nutritional information for Strata with Asparagus and Ham is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 359.1

• Total Fat: 16.6 g
• Cholesterol: 250.6 mg
• Sodium: 713.1 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 3.5 g
• Protein: 22.8 g