Breakfast

Avocado Ham and Eggs is for Breakfast.

Avocado Ham and Eggs takes 10 minutes to prepare.

Avocado Ham and Eggs takes 15 minutes to cook.

Avocado Ham and Eggs makes 4 servings.

The ingredients for Avocado Ham and Eggs are:

2 fruit without skin and seeds Avocados, California (Haas)
4 large Egg, fresh, whole, raw
4 oz Smithfield Anytime Favorites Diced Ham (1/4 Cup)
.25 cup, shredded Cheddar Cheese
1 tsp Himalayan Salt

Here is how you make Avocado Ham and Eggs:

Preheat oven to 425.Begin by cutting the avocado in half and removing the pit.With a spoon, scoop out some of the avocado so it's a tad bigger than your egg and yolk. Place in a muffin pan to keep the avocado stable while cooking.Crack your egg and add it to the inside of your avocado. Sprinkle a little cheese on top with a pinch of salt. Top with cooked ham.Cook for 14-16 minutes. Serve warm.Serving Size: 1/2 AvocadoNumber of Servings: 4Recipe submitted by SparkPeople user LADYTHORNS.

The nutritional information for Avocado Ham and Eggs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 279.8

• Total Fat: 30.5 g
• Cholesterol: 208.5 mg
• Sodium: 505.4 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 5.9 g
• Protein: 14.3 g