The recipe Muffin eggs with kale and ham

Made From Scratch Recipes

Muffin eggs with kale and ham recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Muffin eggs with kale and ham!

Muffin eggs with kale and ham

Muffin eggs with kale and ham Recipe
Muffin eggs with kale and ham

What Course Is Muffin eggs with kale and ham?

Muffin eggs with kale and ham is for Breakfast.


How Long Does Muffin eggs with kale and ham Recipe Take To Prepare?

Muffin eggs with kale and ham takes 10 minutes to prepare.


How Long Does Muffin eggs with kale and ham Recipe Take To Cook?

Muffin eggs with kale and ham takes 10 minutes to cook.


How Many Servings Does Muffin eggs with kale and ham Recipe Make?

Muffin eggs with kale and ham makes 12 servings.


What Are The Ingredients For Muffin eggs with kale and ham Recipe?

The ingredients for Muffin eggs with kale and ham are:

112g ham - 4 0z
3 cups eggs white
1.3 cup pepper chopped
1.5 cup kale
1 tbs onion
pepper, ail powder


How Do I Make Muffin eggs with kale and ham?

Here is how you make Muffin eggs with kale and ham:

mix all in a muffin pan and cook 10mn in ovenServing Size:?12 servings of 2oz


What's The Nutritional Info For Muffin eggs with kale and ham?

The nutritional information for Muffin eggs with kale and ham is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 48.9
  • Total Fat: 0.6 g
  • Cholesterol: 5.1 mg
  • Sodium: 180.4 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.0 g

What Dietary Needs Does Muffin eggs with kale and ham Meet?

The dietary needs meet for Muffin eggs with kale and ham is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day