The recipe Healthy Ham Scramble

Made From Scratch Recipes

Healthy Ham Scramble recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Healthy Ham Scramble!

Healthy Ham Scramble

Healthy Ham Scramble Recipe
Healthy Ham Scramble

lots of veges, and some pine nuts add great flavor and crunch to this dish.

What Course Is Healthy Ham Scramble?

Healthy Ham Scramble is for Breakfast.


How Long Does Healthy Ham Scramble Recipe Take To Prepare?

Healthy Ham Scramble takes 10 minutes to prepare.


How Long Does Healthy Ham Scramble Recipe Take To Cook?

Healthy Ham Scramble takes 20 minutes to cook.


How Many Servings Does Healthy Ham Scramble Recipe Make?

Healthy Ham Scramble makes 1 servings.


What Are The Ingredients For Healthy Ham Scramble Recipe?

The ingredients for Healthy Ham Scramble are:

coconut oil
garlic
1 medium onion
3 mini bell peppers
1 TBSP pine nuts
8 pieces sun dried tomotoes
1/2 cup diced ham
3 large eggs


How Do I Make Healthy Ham Scramble?

Here is how you make Healthy Ham Scramble:

melt coconut oil in large saute pan. add veges chopped how you like, soften; add pine nuts, tomatoes and ham. Mix eggs well in bowl. When vege mix is to desired done-ness add eggs and stir well.Salt and pepper to tasteServing Size: 1 large serving or 2 smaller servingsNumber of Servings: 1Recipe submitted by SparkPeople user MOMSFIVE1028.


What's The Nutritional Info For Healthy Ham Scramble?

The nutritional information for Healthy Ham Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 645.4
  • Total Fat: 41.0 g
  • Cholesterol: 683.5 mg
  • Sodium: 1,420.3 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 36.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day