Breakfast

Garden Hash is for Breakfast.

Garden Hash takes 10 minutes to prepare.

Garden Hash takes 25 minutes to cook.

Garden Hash makes 2 servings.

The ingredients for Garden Hash are:

2 t. olive oil
1 T. Butter, unsalted
2 medium red potatoes, 2 1/4 - 3 1/4 " dia., diced
2 roma tomatoes, diced
1 med. onion, diced
1 med. baby zucchini, diced
1/2 c. mushrooms, sliced
1/2 c. diced green pepper, diced
2 cloves garlic, minced
about 1/2 c. lean ham, diced
salt and pepper to taste
a couple dashes of Emeril Essence
2 med. eggs, prepared however you like

Here is how you make Garden Hash:

Heat oil in skillet, add potatoes, onions, and zucchini. Cook on med. until potatoes are tender. ( I cover it for a good 10 min stirring ocassionally). Then add ham, peppers, mushrooms, cook 2 -3 minutes. Add tomatoes, garlic, Essence, salt and pepper, and cook 1 -2 minutes. Top with an egg cooked to your liking. Serving Size: makes two servingsNumber of Servings: 2Recipe submitted by SparkPeople user THENEWDANA12.

The nutritional information for Garden Hash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 373.6

• Total Fat: 15.4 g
• Cholesterol: 181.7 mg
• Sodium: 193.2 mg
• Total Carbs: 47.1 g
• Dietary Fiber: 5.8 g
• Protein: 13.4 g