Breakfast

Nektar bowl - homemade is for Breakfast, Snack.

Nektar bowl - homemade takes 10 minutes to prepare.

Nektar bowl - homemade takes several minutes to cook.

Nektar bowl - homemade makes 1 servings.

The ingredients for Nektar bowl - homemade are:

1/2 cup vanilla greek yogurt
1/2 frozen banana
1/2 cup frozen berries - any
1/2 c apple juice
granola - any
banana slices
strawberry slices
blueberries
agave or other syrup

Here is how you make Nektar bowl - homemade:

blend 1st 4 ingredients in Magic Bullet or other.Pour into bowltop with last 5 ingredients.enjoy :o)Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KRISTENHART.

The nutritional information for Nektar bowl - homemade is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 524.2

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 106.1 mg
• Total Carbs: 105.4 g
• Dietary Fiber: 8.7 g
• Protein: 22.4 g