Breakfast

Crunchy Homemade Muesli is for Breakfast, Snack.

Crunchy Homemade Muesli takes several minutes to prepare.

Crunchy Homemade Muesli takes several minutes to cook.

Crunchy Homemade Muesli makes 24 servings.

The ingredients for Crunchy Homemade Muesli are:

8 Cups Rolled Oats
1 Cup mixed dried fruits
1/2 cup Sunflower seeds
1/2 cup whole millet or whole buckwheat
3 Cups whole wheat flower
1 tsp salt
1/2 cup honey
1 cup hot water
1 tsp vanilla essence

Here is how you make Crunchy Homemade Muesli:

Preheat oven to 160 Degrees Cin a large bowl combine oats, nuts, seeds, millet, flour & salt.Mix together honey, hot water & vanilla and stir into dry ingredients. Spread on a lightly oiled baking sheet and squeeze mixture together to form chunks but dont over crowd. the chunks need to bake clear through. Roast until golden brown, about 10-20 mins.As it bakes the muesli may need stirring to brown evenly. Add mixed fruit before putting into storage container. Cool thoroughly before storing.Number of Servings: 24Recipe submitted by SparkPeople user CHANVAL.

The nutritional information for Crunchy Homemade Muesli is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 308.4

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 101.4 mg
• Total Carbs: 55.7 g
• Dietary Fiber: 8.1 g
• Protein: 11.9 g