Breakfast

Homemade low-fat yogurt is for Breakfast, Snack.

Homemade low-fat yogurt takes 10 minutes to prepare.

Homemade low-fat yogurt takes 360 minutes to cook.

Homemade low-fat yogurt makes 10 servings.

The ingredients for Homemade low-fat yogurt are:

8 c wam tapwater
200 grams nonfat milk powder (about 3 cups)
1 can evaporated milk (12 fl oz)
1/4 c plain yogurt with active culture

Here is how you make Homemade low-fat yogurt:

Mix milk powder and evap. milk with lukewarm water. Add yogurt last and don't whip the yogurt in, just stir. Then pour milk-yogurt mixture into glass jars, add lids and settle them into a small cooler. Fill cooler full with the hottest tap water your tap makes. Close cooler and let sit for 6-9 hours, until set. Refrigerate before enjoying. Makes 10 one cup servingsThere are many many ways to culture your homemade yogurt, this one is my favorite. There is tons of info online about making homemade yogurt. *The reason this milk mixture does not need to be heated before culturing is because the milk has already been "cooked" when it was proccessed. If you choose to use milk from your fridge, do some research on what temp you need to heat it to before you culture it*. Number of Servings: 10Recipe submitted by SparkPeople user BWILBUR25.

The nutritional information for Homemade low-fat yogurt is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 69.3

• Total Fat: 2.9 g
• Cholesterol: 12.1 mg
• Sodium: 71.7 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 0.0 g
• Protein: 4.4 g

The dietary needs meet for Homemade low-fat yogurt is Low Fat