Breakfast

Mona's Homemade Granola is for Breakfast.

Mona's Homemade Granola takes several minutes to prepare.

Mona's Homemade Granola takes several minutes to cook.

Mona's Homemade Granola makes 38 servings.

The ingredients for Mona's Homemade Granola are:

2 cups chopped dates
1/2 cup walnuts
1 1/4 cups hot water
1 cup honey
1Tbls. vanilla
2 tsp cinnamon
3/4 tsp salt
1cup wheat bran
1 cup flax seed
12 cups uncooked oats
1 cup shredded unsweetened coconut
2 cups slivered almonds

Here is how you make Mona's Homemade Granola:

Place dates & walnuts in blender. Add hot water, honey, vanilla, salt, cinnamon, wheat bran & flax. Blend til smooth. Place oats, coconut & almonds in large bowl. Add blended mix to oats & gently mix together with wooden spoon until oats are evenly coated. Place in large cake pans or cookie sheets. Keep it light & airy - DO NOT pack. Place pans in oven @ 225 for about 2 hrs. Stir after 30 minutes, continue baking, stir after 30 min, then at least every 15 minutes til done.makes 38 , 1/2 cup servingsNumber of Servings: 38Recipe submitted by SparkPeople user MJONES9.

The nutritional information for Mona's Homemade Granola is:

• Servings Per Recipe: 38
• Amount Per Serving
• Calories: 236.5

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 302.3 mg
• Total Carbs: 36.3 g
• Dietary Fiber: 7.1 g
• Protein: 7.3 g