Breakfast

Homemade oats and apples is for Breakfast.

Homemade oats and apples takes 5 minutes to prepare.

Homemade oats and apples takes 6 minutes to cook.

Homemade oats and apples makes 5 servings.

The ingredients for Homemade oats and apples are:

2 cups rolled oats
3 1/2 cups water
1/8 cup brown sugar
1/4 tsp salt
1 tsp ground cinnamon
1 medium apple, cut into small cubes

Here is how you make Homemade oats and apples:

Bring water to a boil. Stir in oatmeal, sugar, salt, and cinnamon. Return to a boil, then reduce heat to medium/low.Cook the oatmeal for 5 to 6 minutes, stirring occasionally. When most of the liquid is gone, remove from heat, stir in apple cubes, cover, and let rest for 2-3 minutes.give it a final stir, then serve into 5 bowls. You can stir in a little milk, extra brown sugar or sugar-free sweetener like splenda or stevia, raisins, cranberries, nuts, etc - just be sure to add those calories. Serving Size: 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user DEBARIZONA.

The nutritional information for Homemade oats and apples is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 155.9

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 2.3 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 3.9 g
• Protein: 4.1 g