Breakfast

Homemade Pop Tarts is for Breakfast, Snack.

Homemade Pop Tarts takes 20 minutes to prepare.

Homemade Pop Tarts takes 25 minutes to cook.

Homemade Pop Tarts makes 20 servings.

The ingredients for Homemade Pop Tarts are:

3 1/2 cups whole wheat flour
1 tsp salt
1 cup melted butter or margarine (2 sticks)
1 cup plain or vanilla yogurt
About 5oz fruit jelly or jam-whatever flavor you like

Here is how you make Homemade Pop Tarts:

Mix together the flour, salt, butter, and yogurt. Knead the dough a little bit to make it more workable. Roll out the dough on a floured surface to about 1/8-1/4 inch thick. Use a knife (or a pizza-cutter) to cut the dough into the dough into the desired pop-tart sized rectangles. Place about 1/2 tsp of jelly on half of the dough rectangles. Spread the jelly around, leaving the edges free. Find a second rectangle that matches in size and place on top of each jellied one. Use a fork to press down & seal the edges.Lay each poptart on a single layer on a baking sheet. Bake at 350 for about 25 mins or until the crust is lightly browned.Store in an airtight container, or freeze and just put in the toaster when ready to enjoy!Depending on the size you make them, this recipe should yield 15-20 pop tarts (nutritional info calculated for 20)Number of Servings: 20Recipe submitted by SparkPeople user PUGHA1.

The nutritional information for Homemade Pop Tarts is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 162.5

• Total Fat: 9.7 g
• Cholesterol: 0.7 mg
• Sodium: 231.4 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 2.6 g
• Protein: 3.5 g

The dietary needs meet for Homemade Pop Tarts is Vegetarian