The recipe Rolled Oats w/nuts and honey

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Rolled Oats w/nuts and honey recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Rolled Oats w/nuts and honey!

Rolled Oats w/nuts and honey

Rolled Oats w/nuts and honey Recipe
Rolled Oats w/nuts and honey

This recipe is for those who hate instant oatmeal but don't want the bother of cooking on the stove. It also provides protein for those who don't eat much meat.

What Course Is Rolled Oats w/nuts and honey?

Rolled Oats w/nuts and honey is for Breakfast.


How Long Does Rolled Oats w/nuts and honey Recipe Take To Prepare?

Rolled Oats w/nuts and honey takes 2 minutes to prepare.


How Long Does Rolled Oats w/nuts and honey Recipe Take To Cook?

Rolled Oats w/nuts and honey takes 2 minutes to cook.


How Many Servings Does Rolled Oats w/nuts and honey Recipe Make?

Rolled Oats w/nuts and honey makes 1 servings.


What Are The Ingredients For Rolled Oats w/nuts and honey Recipe?

The ingredients for Rolled Oats w/nuts and honey are:

1/2 cup old fashioned rolled or rough cut oats
1 cup water (slightly more for rough cut oats)
1 handful (about 1/4 cup) of whole or chopped walnuts
1 handful (about 1/4 cup) of whole or chopped almonds
1 tsp cinnamon
a pinch (about 1/4 tsp) each of nutmeg and cloves
a dollop (about 1/2 tbsp) of your favorite honey
(optional) 1/2 tsp unsweetened baking cocoa
(optional) handful (about 1/4 cup) of raisins


How Do I Make Rolled Oats w/nuts and honey?

Here is how you make Rolled Oats w/nuts and honey:

In a 1 quart microwave safe bowl, combine dry ingredients and add 1 cup water. Cook uncovered in microwave on high power setting for 2 1/2 to 3 minutes. Stir and allow to cool to eating temperature and enjoy! Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user WYVERNBAIT.


What's The Nutritional Info For Rolled Oats w/nuts and honey?

The nutritional information for Rolled Oats w/nuts and honey is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 462.4
  • Total Fat: 27.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.3 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 11.2 g
  • Protein: 13.6 g

What Dietary Needs Does Rolled Oats w/nuts and honey Meet?

The dietary needs meet for Rolled Oats w/nuts and honey is Vegetarian


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