Breakfast

Hot Cereal with Strawberries is for Breakfast.

Hot Cereal with Strawberries takes 5 minutes to prepare.

Hot Cereal with Strawberries takes 5 minutes to cook.

Hot Cereal with Strawberries makes 1 servings.

The ingredients for Hot Cereal with Strawberries are:

1/4 c Great Value Oven Toasted Oats
1 Tbsp Quaker Oat Bran
1 tsp Bob's Red Mill Ground Flaxseed
1 tsp Bob's Red Mill Wheat Germ
2 pkts Great Value Sweetener
few dashes cinnamon, nutmeg & cloves
1 c frozen strawberries

Here is how you make Hot Cereal with Strawberries:

Thaw strawberries in micro. Heat to boiling in micro, about 1 minute. mash a little.Soak oats in water 5 minutes - rinse and drain.Heat oats to light boil in about 1/2 c water, more or less to desired consistency. Add oat bran, flaxseed, wheat germ, sweetener and cinnamon (and additional water as needed) cook and stir about 2 minutes. Add thawed strawberries, remove from heat - let sit about 1 minute, stir and serve.Number of Servings: 1Recipe submitted by SparkPeople user MIDEVIL.

The nutritional information for Hot Cereal with Strawberries is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 164.0

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 3.3 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 6.9 g
• Protein: 5.6 g