Breakfast

Walnut Cherry Hot Porridge is for Breakfast.

Walnut Cherry Hot Porridge takes 3 minutes to prepare.

Walnut Cherry Hot Porridge takes 3 minutes to cook.

Walnut Cherry Hot Porridge makes 1 servings.

The ingredients for Walnut Cherry Hot Porridge are:

Wheat
Dried cherries
Walnuts / tree nuts
Oat bran
Wheat bran
Golden flaxseed meal / ground flax / ground flax meal

Here is how you make Walnut Cherry Hot Porridge:

Easier measurements-2Tablespoons oat bran, wheat bran, ground flaxseed.Stove Top1. Mix all ingredients together in a pan2. Bring to a boil with stirring3. Simmer until water is incorporated. Won't take long.Microwave:Large bowl important to avoid boil over-be sure it's microwave safe1. Mix ingredients well in the bowl. Do not cover.2. Microwave 1-2 minutes. Watch to avoid boil overServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user BLUESPYDER41.

The nutritional information for Walnut Cherry Hot Porridge is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 224.4

• Total Fat: 6.5 g
• Cholesterol: 0.0 mg
• Sodium: 9.1 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 6.8 g
• Protein: 5.5 g

The dietary needs meet for Walnut Cherry Hot Porridge is Vegan