Breakfast

Mixed Grain Hot Cereal is for Breakfast.

Mixed Grain Hot Cereal takes several minutes to prepare.

Mixed Grain Hot Cereal takes several minutes to cook.

Mixed Grain Hot Cereal makes 8 servings.

The ingredients for Mixed Grain Hot Cereal are:

Steel Cut Oats, dry, 1 cup
Old Fashioned Oats, 0.5 cup
Wheat bran, crude, .25 cup
Flax Seed Meal (ground flax), 4 tbsp
Raisins, .5 cup (not packed)
Cranberries, dried, sweetened 0.25 cup
Almonds, .25 cup, sliced or crudely chopped
Salt, 1 tsp
Water, tap, 4 cup

Here is how you make Mixed Grain Hot Cereal:

Bring water to a boil. Meanwhile, mix dry ingredients together.Add dry ingredients to water. Return to boil. Reduce heat, cover and simmer 12 - 15 minutes stirring occasionally. Remove from heat and let stand 5 minutes before serving.Freezes well in small individual-sized containers. Serving Size: Makes about 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user KHANSEN819.

The nutritional information for Mixed Grain Hot Cereal is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 163.7

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 294.3 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 5.2 g
• Protein: 5.6 g