Breakfast

Nuevo Huevos Rancheros is for Breakfast, Snack.

Nuevo Huevos Rancheros takes 3 minutes to prepare.

Nuevo Huevos Rancheros takes 5 minutes to cook.

Nuevo Huevos Rancheros makes 1 servings.

The ingredients for Nuevo Huevos Rancheros are:

1/2 Mission Carb Balance tortilla (burrito size)
1 egg
3 egg whites or 1/4 cup cartoned egg whites
1 tbsp finely shredded cheddar
1/8 c black beans, heated
1 tbsp chunky salsa

Here is how you make Nuevo Huevos Rancheros:

1. Heat tortilla half -- I use the burner on my gas stove -- then put it on your plate2. Spread beans on top of tortilla3. Salsa on top of beans4. Cheese on top of salsa5. Heat a skillet and spray with Pam. Cook egg + egg whites until firm. Or you could scramble them.6. Eggs on top of everything. Serving Size: Makes 1 decent-sized plate of foodNumber of Servings: 1Recipe submitted by SparkPeople user THEMUGGET.

The nutritional information for Nuevo Huevos Rancheros is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 288.5

• Total Fat: 9.7 g
• Cholesterol: 192.4 mg
• Sodium: 679.1 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 13.2 g
• Protein: 26.2 g