Breakfast

Italian Mini Fritattas is for Breakfast.

Italian Mini Fritattas takes 10 minutes to prepare.

Italian Mini Fritattas takes 15 minutes to cook.

Italian Mini Fritattas makes 12 servings.

The ingredients for Italian Mini Fritattas are:

6 eggs
2 oz (or so) mozzarella cheese
1.25 cups diced tomatoes (you could use the Italian type and then skip the basil later)
fresh parsley to taste (I used 4 sprigs, chopped)
black pepper to taste
1 tsp onion powder
1 tsp garlic powder
1 tsp basil
1/8 tsp. red pepper flakes

Here is how you make Italian Mini Fritattas:

Spray cupcake tin with baking spray (spray not included in totals.) Preheat oven to 350F.Combine all ingredients in bowl and whisk together. Spoon mixture evenly into baking cups. Bake for 15-17 minutes.Makes 12.Number of Servings: 12Recipe submitted by SparkPeople user KAZ814.

The nutritional information for Italian Mini Fritattas is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 57.1

• Total Fat: 3.4 g
• Cholesterol: 109.2 mg
• Sodium: 88.2 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 0.4 g
• Protein: 4.7 g