Breakfast

Savory Italian Frittata is for Breakfast.

Savory Italian Frittata takes 10 minutes to prepare.

Savory Italian Frittata takes 16 minutes to cook.

Savory Italian Frittata makes 5 servings.

The ingredients for Savory Italian Frittata are:

- 8 Large eggs
- 1 Tablespoon chopped fresh or 1/2 teaspoon dried basil leaves
- 1 Tablespoon chopped fresh or 1/2 teaspoon dried mint leaves
- 1 Tablespoon chopped fresh or 1/2 teaspoon dried sage leaves
- 1 Tablespoon freshly grated Parmesan cheese
- 1/2 Teaspoon salt
- 1/8 Teaspoon pepper
- 1/4 Cup diced fully cooked ham (or prosciutto 2oz)
- 1 Tablespoon butter or stick margarine
- 1 Small onion, finely chopped (1/4 cup)

Here is how you make Savory Italian Frittata:

Servings = 6This receipe says it servse 6 but I split it up into 5 servings to give everyone a little more. The other modification I have done to this receipe is I did not use butter/margarine, instead I used nonstick cooking spray.1. Beat all ingredients except ham, butter & onion thoroghly with fork or wire whisk until well mixed. Stir in ham. 2. (I used nonstick cooking spray instead of butter/margarine) Melt butter in 10 inch nonstick skillet over medium-high heat. Cook onion in butter 4-5 minutes, stirring frequently, until crisp-tender; reduce heat to medium-low.3. Pour mixture into skillet. Cover and cook 9-11 minutes or until eggs are set around edge and light brown on bottom. Cut into wedges. Number of Servings: 5Recipe submitted by SparkPeople user ENADAL.

The nutritional information for Savory Italian Frittata is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 131.1

• Total Fat: 7.2 g
• Cholesterol: 308.1 mg
• Sodium: 414.1 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.3 g
• Protein: 11.1 g

Savory Italian Frittata is Italian cuisine.