Breakfast

Lulu's Joint Juice is for Breakfast.

Lulu's Joint Juice takes 5 minutes to prepare.

Lulu's Joint Juice takes several minutes to cook.

Lulu's Joint Juice makes 4 servings.

The ingredients for Lulu's Joint Juice are:

1 Pkg Crystal Light, Any Flavor
1 oz or 2 T Wellesse Joint Movement Glucosamine
1/4 cup Genesis Today Pomegranate and Berries Juice
1 oz or 2 T Dynamic Health Organic Tart Cherry Concentrate
32 oz filtered water

Here is how you make Lulu's Joint Juice:

Place Crystal Light and Juices in 32 oz container and add filtered water. Drink 2 cups with ice in morning. **Note: The ingredients in these items SHOULD BE gluten-free but there are no guarantees because the facilities are not certified "gluten-free." For my needs only, this is considered gluten-free. If you have celiac disease, you understand the caveat here. The cherry juice is gluten free, the pomegranate juice folks say they are not a certified facility, but the juice has no items containing gluten, and the Wellesse glucosamine says gluten-free. The Crystal Light is controversial according to some. Serving Size: 4 servings of 2 cups eachNumber of Servings: 4Recipe submitted by SparkPeople user LULUGIRL.

The nutritional information for Lulu's Joint Juice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 40.0

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 32.1 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 0.3 g
• Protein: 0.3 g

The dietary needs meet for Lulu's Joint Juice is Low Fat