The recipe Kale Smoothies

Made From Scratch Recipes

Kale Smoothies recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Kale Smoothies!

Kale Smoothies

Kale Smoothies Recipe
Kale Smoothies

This is a variation of something I found in Women's Day;

What Course Is Kale Smoothies?

Kale Smoothies is for Breakfast, Snack.


How Long Does Kale Smoothies Recipe Take To Prepare?

Kale Smoothies takes several minutes to prepare.


How Long Does Kale Smoothies Recipe Take To Cook?

Kale Smoothies takes several minutes to cook.


How Many Servings Does Kale Smoothies Recipe Make?

Kale Smoothies makes 1 servings.


What Are The Ingredients For Kale Smoothies Recipe?

The ingredients for Kale Smoothies are:

I subbed kale for baby spinach and celery ( they were in the original recipe )


How Do I Make Kale Smoothies?

Here is how you make Kale Smoothies:

Add all ingredients plus 1 cup of ice cubes to blender and mixServing Size: 12-16 oz Number of Servings: 1Recipe submitted by SparkPeople user KELLIP123.


What's The Nutritional Info For Kale Smoothies?

The nutritional information for Kale Smoothies is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 377.5
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.4 mg
  • Total Carbs: 69.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 9.8 g

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