Breakfast

AH - Lemon Chia Pudding is for Breakfast, Snack.

AH - Lemon Chia Pudding takes 10 minutes to prepare.

AH - Lemon Chia Pudding takes 60 minutes to cook.

AH - Lemon Chia Pudding makes 6 servings.

The ingredients for AH - Lemon Chia Pudding are:

1 can regular Coconut Milk (13.66 oz or 15 oz can)
empty can filled with Unsweetened Soy Milk
1/2 cup Maple Syrup
8 tbsp Chia Seed
Juice of 4 fresh lemons - 1 cup
zest from 2 lemons
1/2 tsp ground tumeric
.5 tsp Salt

Here is how you make AH - Lemon Chia Pudding:

Blend the lemon zest, juice, coconut milk, water, maple syrup, salt and turmeric until well combined. Add chia seeds and stir well to distribute the chia seeds.Taste and adjust sweet and tang. Add more lemon juice or zest to taste and mix/blend in.Pour the mixture into glasses. Chill overnight in the refrigerator. Stir once after an hour or so to distribute the chia seeds if needed.Serving Size:?makes 6 servings

The nutritional information for AH - Lemon Chia Pudding is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 299.8

• Total Fat: 17.0 g
• Cholesterol: 0.0 mg
• Sodium: 217.1 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 8.4 g
• Protein: 7.5 g