Breakfast

"Sunday's Carrots" Loaf is for Breakfast, Snack.

"Sunday's Carrots" Loaf takes 25 minutes to prepare.

"Sunday's Carrots" Loaf takes 60 minutes to cook.

"Sunday's Carrots" Loaf makes 12 servings.

The ingredients for "Sunday's Carrots" Loaf are:

1 cup rolled oats
1 cup whole wheat flour
1 tbsp baking powder
1/4 tsp salt
2 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp ground ginger
1/4 cup ground flaxseed
1/4 cup hot water
1/3 cup brown sugar
1 cup coconut milk
1/2 cup pureed roasted carrots
2 tbsp pineapple jam
1 tbsp vanilla
1 large apple, peeled and diced

Here is how you make "Sunday's Carrots" Loaf:

Preheat oven to 350F, grease a loaf pan. In a bowl, whisk together oats, flour, baking powder, salt, cinnamon, nutmeg and ginger. Set aside.In a large bowl, whisk together flaxseed and water, let stand 5 minutes. Add sugar, coconut milk, carrots, jam and vanilla. Stir until well blended.Add dry ingredients and mix in, then fold in the apple until just mixed - do not beat.Bake 55-60 minutes, until tests done. Cool in the pan 20 minutes before unmoulding onto a rack and cooling completely.Number of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for "Sunday's Carrots" Loaf is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 151.4

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 78.7 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 3.4 g
• Protein: 3.4 g

The dietary needs meet for "Sunday's Carrots" Loaf is Vegetarian