Breakfast

Maple Apples is for Breakfast.

Maple Apples takes 10 minutes to prepare.

Maple Apples takes 10 minutes to cook.

Maple Apples makes 6 servings.

The ingredients for Maple Apples are:

4 medium apples, cored and sliced
1 t butter
dash of salt
1/2 t cinnamon
1/4 c water
4 T maple syrup

Here is how you make Maple Apples:

Prepare the apples (I leave the skin on, and just core and slice them). Meanwhile, heat the butter in a skillet, over medium heat. Add the apples, sprinkle with cinnamon and salt, drizzle with water, and cook, covered, for 8 minutes. Once softened, take off the lid and mix, so that the cinnamon is evenly distributed (the water will begin to cook down). Then, drizzle with maple syrup. Continue cooking and stirring for 2 minutes, until the maple syrup begins to thicken. Done! Serving Size: 6 .5-c servingsNumber of Servings: 6Recipe submitted by SparkPeople user MEESHCOX.

The nutritional information for Maple Apples is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 109.3

• Total Fat: 0.9 g
• Cholesterol: 1.9 mg
• Sodium: 34.8 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 3.1 g
• Protein: 0.4 g

The dietary needs meet for Maple Apples is Vegetarian