The recipe Peachy Maple-Caramel Crunch Parfait

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Peachy Maple-Caramel Crunch Parfait recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Peachy Maple-Caramel Crunch Parfait!

Peachy Maple-Caramel Crunch Parfait

Peachy Maple-Caramel Crunch Parfait Recipe
Peachy Maple-Caramel Crunch Parfait

Found in "Hungry Girl 200 Under 200" by Lisa Lillien. I do not own any rights to this recipe or the others found in this book.

What Course Is Peachy Maple-Caramel Crunch Parfait?

Peachy Maple-Caramel Crunch Parfait is for Breakfast, Snack.


How Long Does Peachy Maple-Caramel Crunch Parfait Recipe Take To Prepare?

Peachy Maple-Caramel Crunch Parfait takes several minutes to prepare.


How Long Does Peachy Maple-Caramel Crunch Parfait Recipe Take To Cook?

Peachy Maple-Caramel Crunch Parfait takes several minutes to cook.


How Many Servings Does Peachy Maple-Caramel Crunch Parfait Recipe Make?

Peachy Maple-Caramel Crunch Parfait makes 1 servings.


What Are The Ingredients For Peachy Maple-Caramel Crunch Parfait Recipe?

The ingredients for Peachy Maple-Caramel Crunch Parfait are:

.5 cup plain nonfat yogurt
.5 cup chopped peaches
4 caramel mini rice cakes, crushed
2 tbsp. brown sugar
dash cinnamon


How Do I Make Peachy Maple-Caramel Crunch Parfait?

Here is how you make Peachy Maple-Caramel Crunch Parfait:

Stir bron sugar into yogurt and set aside.Place a third of the peaches in the bottom of a glass. Add half of the yogurt.Top with another third of the peaches. Cover with caramel crunchies.Spoon the rest of the yogurt on top, and cover with remaining fruit and crunchies. Sprinkle with cinnamon and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user BALLET_ROX.


What's The Nutritional Info For Peachy Maple-Caramel Crunch Parfait?

The nutritional information for Peachy Maple-Caramel Crunch Parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.1 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.2 g

What Dietary Needs Does Peachy Maple-Caramel Crunch Parfait Meet?

The dietary needs meet for Peachy Maple-Caramel Crunch Parfait is Low Fat


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