Breakfast

Mildly Maple Scone is for Breakfast, Dessert.

Mildly Maple Scone takes 15 minutes to prepare.

Mildly Maple Scone takes 16 minutes to cook.

Mildly Maple Scone makes 8 servings.

The ingredients for Mildly Maple Scone are:

1 cup whole grain flour
1/2 cup all purpose flour, with extra
2 tablespoons real maple syrup
1 medium ripe banana smashed
2 1/2 teaspoon baking power
1/2 teaspoon salt
5 tablespoons smart balance 50/50
1 large egg
1/2 teaspoon vanilla extract
5 tablespoons low fat milk

Here is how you make Mildly Maple Scone:

1. Preheat oven to 4002. Combine flours, baking powder, syrup and banana together in large bowl.3. Add salt, and cut in 50/50 blend4. Add egg, vanilla and milk.5. Form into round shape on floured surface6. Bake on ungreased cookie sheet for 25 minutes. *Hint: Spray top with cook spray before cookingMakes 8Number of Servings: 8Recipe submitted by SparkPeople user HANNYMUFFIN.

The nutritional information for Mildly Maple Scone is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 184.7

• Total Fat: 8.3 g
• Cholesterol: 34.8 mg
• Sodium: 390.8 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 2.4 g
• Protein: 4.2 g