The recipe Mediterranean Omlet

Made From Scratch Recipes

Mediterranean Omlet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Mediterranean Omlet!

Mediterranean Omlet

Mediterranean Omlet Recipe
Mediterranean Omlet

What Course Is Mediterranean Omlet?

Mediterranean Omlet is for Breakfast.


How Long Does Mediterranean Omlet Recipe Take To Prepare?

Mediterranean Omlet takes 7 minutes to prepare.


How Long Does Mediterranean Omlet Recipe Take To Cook?

Mediterranean Omlet takes 5 minutes to cook.


How Many Servings Does Mediterranean Omlet Recipe Make?

Mediterranean Omlet makes 2 servings.


What Are The Ingredients For Mediterranean Omlet Recipe?

The ingredients for Mediterranean Omlet are:

2 Eggs
1 Egg white
1 c spinach
1/4 c onion
1/4 c red pepper
2 slices diced turkey
1 oz feta cheese



How Do I Make Mediterranean Omlet?

Here is how you make Mediterranean Omlet:

Sautee onions, pepper and spinach. Add beaten eggs with diced turkey (seasoned with salt and pepper). Cook and finish with feta.Number of Servings: 2Recipe submitted by SparkPeople user AKMCGILL77.


What's The Nutritional Info For Mediterranean Omlet?

The nutritional information for Mediterranean Omlet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 63.6
  • Total Fat: 0.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 310.8 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.3 g

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