The recipe Mexican omlet

Made From Scratch Recipes

Mexican omlet recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Mexican omlet!

Mexican omlet

Mexican omlet Recipe
Mexican omlet

What Course Is Mexican omlet?

Mexican omlet is for Breakfast.


How Long Does Mexican omlet Recipe Take To Prepare?

Mexican omlet takes several minutes to prepare.


How Long Does Mexican omlet Recipe Take To Cook?

Mexican omlet takes several minutes to cook.


How Many Servings Does Mexican omlet Recipe Make?

Mexican omlet makes 1 servings.


What Are The Ingredients For Mexican omlet Recipe?

The ingredients for Mexican omlet are:

Egg substitute, liquid (Egg Beaters), .75 cup(remove)
Jennie-O Turkey Lean Breakfast Sausage Link (2 links), 1 serving(remove)
Egg, fresh, 2 large(remove)
Onions, raw, .25 cup, chopped(remove)
*Peppers, sweet, red, fresh, .25 cup, chopped(remove)
Kirkland Organic Salsa, 2 tbsp(remove)
Coconut Oil, 1 1tsp(remove)


How Do I Make Mexican omlet?

Here is how you make Mexican omlet:

melt coconut oil into bottom of 9" skillet. cook sausage cut into small pieces with onion and peppers, remove from pan. Add egg mixture to pan cover and cook until ready to flip. Flip and add sasuage mixture. Server folded in half with slasa on top.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user BODYMINDFITNESS.


What's The Nutritional Info For Mexican omlet?

The nutritional information for Mexican omlet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 394.3
  • Total Fat: 19.2 g
  • Cholesterol: 417.0 mg
  • Sodium: 1,090.4 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 41.4 g

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