Breakfast

Mom's milkshake is for Breakfast.

Mom's milkshake takes 2 minutes to prepare.

Mom's milkshake takes several minutes to cook.

Mom's milkshake makes 1 servings.

The ingredients for Mom's milkshake are:

1/4 cup frozen fruit
1/2 banana
1/4 cup yogurt
1/4 cup milk
1 scoop of protein powder

Here is how you make Mom's milkshake:

Number of Servings: 1Recipe submitted by SparkPeople user KGANTER.

The nutritional information for Mom's milkshake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 382.3

• Total Fat: 4.3 g
• Cholesterol: 9.2 mg
• Sodium: 682.6 mg
• Total Carbs: 36.2 g
• Dietary Fiber: 2.0 g
• Protein: 51.2 g