Breakfast

Carl and Maki Miso is for Breakfast.

Carl and Maki Miso takes 5 minutes to prepare.

Carl and Maki Miso takes 5 minutes to cook.

Carl and Maki Miso makes 1 servings.

The ingredients for Carl and Maki Miso are:

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* Miso, 1 cup
* *daikon, 50 gram(s)
* *dashi broth, 1 cup

Here is how you make Carl and Maki Miso:

Miso soup (more fermented soybean goodness) with sliced and quartered daikon radish, flavored with store-bought Japanese fish stock aka 'dashi' (this could be upgraded if one sources their own stock--time consuming, but inevitably healthier and with less unnecessary ingredients--MSG, preservatives, etc...)Miso soup: when boiling your chosen vegetable to enhance your miso soup, make sure to always allow the water to cool below boiling when you add in the miso paste. Boiling changes the structure of the miso as it is a fermented, living organism. Apparently, this reduces/negates the healthy benefits of it. Same thing with natto...it doesn't need to be cooked. Keep it refrigerated until ready to use, mix it up, and place it on steamed rice. The rice will warm it just enough.Serving Size: Makes 1 1-cup servingNumber of Servings: 1Recipe submitted by SparkPeople user SHANONSIDELL.

The nutritional information for Carl and Maki Miso is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 106.0

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 653.0 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 2.0 g
• Protein: 4.0 g

Carl and Maki Miso is Asian cuisine.

The dietary needs meet for Carl and Maki Miso is Lactose Free