Breakfast

Mix In the Pan Frittata is for Breakfast.

Mix In the Pan Frittata takes 10 minutes to prepare.

Mix In the Pan Frittata takes 35 minutes to cook.

Mix In the Pan Frittata makes 8 servings.

The ingredients for Mix In the Pan Frittata are:

4 eggs - lightly beaten (I used 2 eggs and egg beater to minimize fat)
3/4 cup each Smart Balance Mayo and 1% milk
2 cups frozen hash browns
6 slices Turkey bacon, chopped
2 cups broccoli florets
1 medium red pepper, cut into strips
1 tbsp dried onions
3/4 cup shredded cheese

Here is how you make Mix In the Pan Frittata:

Preheat oven to 400 F . Combine eggs, dressing and milk in greased 2 qt. baking dish. Add hash browns, bacon and veggies.Mix until well blended.Sprinkle with cheese.Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user IMINDLING.

The nutritional information for Mix In the Pan Frittata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 13.2

• Total Fat: 0.5 g
• Cholesterol: 0.2 mg
• Sodium: 27.8 mg
• Total Carbs: 0.1 g
• Dietary Fiber: 0.0 g
• Protein: 1.9 g

The dietary needs meet for Mix In the Pan Frittata is Low Carb