The recipe protein pancake using AJ mix

Made From Scratch Recipes

protein pancake using AJ mix recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like protein pancake using AJ mix!

protein pancake using AJ mix

protein pancake using AJ mix Recipe
protein pancake using AJ mix

I need to make pancakes that my daughter and I can both enjoy. Knowing I'm getting protein makes a difference.

What Course Is protein pancake using AJ mix?

protein pancake using AJ mix is for Breakfast.


How Long Does protein pancake using AJ mix Recipe Take To Prepare?

protein pancake using AJ mix takes 10 minutes to prepare.


How Long Does protein pancake using AJ mix Recipe Take To Cook?

protein pancake using AJ mix takes 5 minutes to cook.


How Many Servings Does protein pancake using AJ mix Recipe Make?

protein pancake using AJ mix makes 2 servings.


What Are The Ingredients For protein pancake using AJ mix Recipe?

The ingredients for protein pancake using AJ mix are:

1 cup (8 fl oz) Water, tap
2 oz Almond Breeze Almond Milk, Unsweetened Vanilla
.5 small (6" to 6-7/8" long) Banana, fresh
.5 serving Protein Powder, Jay robb Whey Protein, one scoop
1 large Egg, fresh, whole, raw
1 serving Aunt Jemima Buttermilk Complete Pancakes (3 4" pancakes)
.5 tbsp Margarine-like spread, Country Crock, regular


How Do I Make protein pancake using AJ mix?

Here is how you make protein pancake using AJ mix:

mix all ingredients.melt margarine in pan pour batter cook on low-medium heat. flip and enjoy!Serving Size: 2 servings of 4, 3 inch pancakesNumber of Servings: 2Recipe submitted by SparkPeople user JENNIFER0807.


What's The Nutritional Info For protein pancake using AJ mix?

The nutritional information for protein pancake using AJ mix is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 184.8
  • Total Fat: 5.5 g
  • Cholesterol: 98.0 mg
  • Sodium: 352.0 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 12.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day