Breakfast

morning burst is for Breakfast.

morning burst takes 10 minutes to prepare.

morning burst takes several minutes to cook.

morning burst makes 4 servings.

The ingredients for morning burst are:

crushed ice about 4 cups
frozen raspberries about 2 or 3 cups
apple juice about 1 cup
sugar about 4 tsp

Here is how you make morning burst:

place all ingredients in a blender and blend until a liked texture.Number of Servings: 4Recipe submitted by SparkPeople user SMILEPLEASE1.

The nutritional information for morning burst is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 77.2

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 2.5 g
• Protein: 1.0 g