Breakfast

Morning eye opener is for Breakfast.

Morning eye opener takes 5 minutes to prepare.

Morning eye opener takes 5 minutes to cook.

Morning eye opener makes 2 servings.

The ingredients for Morning eye opener are:

1 meduim apple - any kind
1 small banana
1 small pear frozen
1 cup kale
2 cups So delicious coconut milk
2 tbsp flax seed

Here is how you make Morning eye opener:

place all ingredients into blender; blend until smoothServing Size: 2Number of Servings: 2Recipe submitted by SparkPeople user HERBAL_TEA_LVR.

The nutritional information for Morning eye opener is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 182.0

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 15.6 mg
• Total Carbs: 38.1 g
• Dietary Fiber: 8.9 g
• Protein: 3.5 g