Breakfast

Morning Power Blend is for Breakfast.

Morning Power Blend takes 3 minutes to prepare.

Morning Power Blend takes 3 minutes to cook.

Morning Power Blend makes 1 servings.

The ingredients for Morning Power Blend are:

2 Oranges, peeled
1 Kiwi Fruit, 1 fruit without skin,
4 Baby Spinach (raw), 4 cup
Water .75 to 1 cup
Crushed ice optional

Here is how you make Morning Power Blend:

Put water and ice in blender and pulse a few seconds. Break oranges into sections and cut kiwi in half. Blend with water and ice for about a minute. Then add spinach a little at a time. Pulse then blend.Serving Size: 1 2- cup servingNumber of Servings: 1Recipe submitted by SparkPeople user BABIESTEPS.

The nutritional information for Morning Power Blend is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 209.6

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 148.5 mg
• Total Carbs: 48.1 g
• Dietary Fiber: 12.8 g
• Protein: 7.2 g