Breakfast

Steven Morning Omelette is for Breakfast.

Steven Morning Omelette takes 5 minutes to prepare.

Steven Morning Omelette takes 5 minutes to cook.

Steven Morning Omelette makes 1 servings.

The ingredients for Steven Morning Omelette are:

- Egg, fresh, 3 large
- Onions, raw, 1 tbsp chopped
- Tomatoes, red, ripe, raw, year round average, 1 wedge
(1/4 of medium tomato) cut into tiny pieces
- I Can't Believe It's Not Butter, Light Spread (Soft), 1/4
of a Tbsp
- Small green chilli cut into tiny pieces (really depends on
how much heat you can handle
- Cheddar Cheese, 5 grams
- Salt and Pepper to taste

Here is how you make Steven Morning Omelette:

- Cut the onions, tomatoes and chillies into tiny pieces- Break and mix the eggs - Add salt and pepper to taste- Add the onions, tomatoes and chilliesTake a frying pan and grease it with the I Can't Believe It's Not ButterPour the egg mixture into the frying pan and turn on the heat Pay attention to the pan and once the eggs have started to cook, sprinkle the cheese.Once cooked fold and serve.Enjoy.Serving Size: Makes one big omeletteNumber of Servings: 1Recipe submitted by SparkPeople user SACKERMANN.

The nutritional information for Steven Morning Omelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 253.0

• Total Fat: 18.0 g
• Cholesterol: 560.3 mg
• Sodium: 265.4 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.5 g
• Protein: 20.2 g

The dietary needs meet for Steven Morning Omelette is Vegetarian