The recipe Speedy Morning Pancake

Made From Scratch Recipes

Speedy Morning Pancake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Speedy Morning Pancake!

Speedy Morning Pancake

Speedy Morning Pancake Recipe
Speedy Morning Pancake

Dukan style

What Course Is Speedy Morning Pancake?

Speedy Morning Pancake is for Breakfast.


How Long Does Speedy Morning Pancake Recipe Take To Prepare?

Speedy Morning Pancake takes several minutes to prepare.


How Long Does Speedy Morning Pancake Recipe Take To Cook?

Speedy Morning Pancake takes several minutes to cook.


How Many Servings Does Speedy Morning Pancake Recipe Make?

Speedy Morning Pancake makes 1 servings.


What Are The Ingredients For Speedy Morning Pancake Recipe?

The ingredients for Speedy Morning Pancake are:

1 large egg white
1 tbsp greek yogurt
1 tbsp oat bran


How Do I Make Speedy Morning Pancake?

Here is how you make Speedy Morning Pancake:

Mix ingredients and fry in panServing Size: makes on large pancakeNumber of Servings: 1Recipe submitted by SparkPeople user DENA42.


What's The Nutritional Info For Speedy Morning Pancake?

The nutritional information for Speedy Morning Pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 29.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.1 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 5.7 g

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