Breakfast

Bright Morning Scramble is for Breakfast.

Bright Morning Scramble takes 5 minutes to prepare.

Bright Morning Scramble takes 10 minutes to cook.

Bright Morning Scramble makes 4 servings.

The ingredients for Bright Morning Scramble are:

4 Tsp Extra Virgin Olive Oil (EVOO)
4 Large Eggs
1/4 of a small onion chopped
1/2 large tomato cut into chunks or diced
1 cup fresh sliced mushrooms
1/2 tsp kosher salt
Sprinkle of black pepper
1/2 tsp garlic powder

Here is how you make Bright Morning Scramble:

Cut your veggies up and cook them in the olive oil. When the mushrooms are softer and the onions are clear it is done. Beat your eggs in a bowl and the seasonings. Scramble together in the pan until done. Makes 4 servings if you section it out that way. That is how I figured the nutritional info but if you want to convert it to smaller servings that works well. You can wait to add the tomato until done if you dont like the tomato heated.Number of Servings: 4Recipe submitted by SparkPeople user FLUFFYBUNNY25.

The nutritional information for Bright Morning Scramble is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 135.3

• Total Fat: 10.5 g
• Cholesterol: 212.7 mg
• Sodium: 368.9 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.6 g
• Protein: 7.2 g

The dietary needs meet for Bright Morning Scramble is Vegetarian