The recipe Kasey's Morning Scramble
Kasey's Morning Scramble recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Kasey's Morning Scramble!
Kasey's Morning Scramble
- What Course Is Kasey's Morning Scramble?
- How Long Does Kasey's Morning Scramble Recipe Take To Prepare?
- How Long Does Kasey's Morning Scramble Recipe Take To Cook?
- How Many Servings Does Kasey's Morning Scramble Recipe Make?
- What Are The Ingredients For Kasey's Morning Scramble Recipe?
- How Do I Make Kasey's Morning Scramble?
- What's The Nutritional Info For Kasey's Morning Scramble?
- What Type Of Cuisine Is Kasey's Morning Scramble?
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I make this to take to eat at work. It's hearty, which keeps me full for a longer time. I use the full egg, on all of the eggs, but you can make this dish much healthier by only using 2 whole egg and the rest egg whites or use egg substitute, depending on your taste and dietary needs (recipe nutritional value calculated using 2 eggs and 4 egg whites). Onions or other vegetables can be added to taste. Fat values are a little less since you drain the potatoes and mushrooms. Beware sodium content in store bought tortillas. This is also great without the tortillas. Better yet, make your own! What Course Is Kasey's Morning Scramble?Kasey's Morning Scramble is for Breakfast. How Long Does Kasey's Morning Scramble Recipe Take To Prepare?Kasey's Morning Scramble takes 10 minutes to prepare. How Long Does Kasey's Morning Scramble Recipe Take To Cook?Kasey's Morning Scramble takes 10 minutes to cook. How Many Servings Does Kasey's Morning Scramble Recipe Make?Kasey's Morning Scramble makes 4 servings. What Are The Ingredients For Kasey's Morning Scramble Recipe?The ingredients for Kasey's Morning Scramble are: 6 Large Eggs, 2 with yolks (or 1.25 cup egg substitute)Red Potato (small) Portabella Mushrooms (baby portabellas, a generous hanful if already sliced, 6 if whole) 1/4 cup Milk, 2% 2 tbsp Smart Balance Buttery Spread Jimmy Dean Sausage Turkey Crumble (a small handful) 8 Whole Wheat Tortillas (optional, not included in nutritional information) How Do I Make Kasey's Morning Scramble?Here is how you make Kasey's Morning Scramble: Dice potatoes and mushrooms into small slivers, approximately 1" long, and .25" wide.Heat a skillet. Add half of the butter spread and melt. Add potatoes. Cook until about halfway done, then add mushrooms. Cook until mushrooms are completely cooked (potatoes should be close to done if they aren't already). Be sure not to burn potatoes! Place in a plate covered in paper towels to drain.While draining the vegetables, beat eggs in a bowl. Add milk. Turn the heat back on and place the rest of the spread in the pan. Pour in the egg mixture and the turkey crumbles. When bottom of eggs start to cook, add vegetables. Cook all together, stirring almost constantly, until eggs are done.Serve on tortillas with a side of homemade salsa. Not high in fibre, but a great source of many vitamins and minerals. Instead of buying tortillas, make them using the Homemade Flour Tortillas recipe, found on this site. http://recipes.sparkpeople.com/recipe-detail.asp?recipe=780539Serving Size:?Makes enough to make 8 hearty burritos. 2 per servingWhat's The Nutritional Info For Kasey's Morning Scramble?The nutritional information for Kasey's Morning Scramble is:
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