Breakfast

Good Morning! is for Breakfast.

Good Morning! takes 5 minutes to prepare.

Good Morning! takes several minutes to cook.

Good Morning! makes 1 servings.

The ingredients for Good Morning! are:

2 cup (8 fl oz) Water, tap
2 cup Spinach, fresh
1 slices (1" dia) Ginger Root
10 grams Limes
.10 cucumber (8-1/4") Cucumber (with peel)
1 slice (3-1/2" dia x 3/4" thick Pineapple, fresh
6 medium (1-1/4" dia) Strawberries, fresh
0.50 cup slices Apples, fresh with skin

Here is how you make Good Morning!:

Put ingredients into blender in this order: 2- cups water2- cups fresh baby spinach1- slice ginger root (don't have to peel)1- 1/4" slice lime1- 1-1/4" slice cucumber1- 3/4" slice fresh pineapple6- fresh strawberries (don't have to remove stem)1/4 of a Granny Smith or other apple1/2-1 cup iceStart blender on lowest setting then increase quickly to high. If you are using a Vita-Mix, turn the boost switch to High at this point. Blend until all ingredients are blended.Pour into tall glass and ENJOY!Serving Size:?Makes 1 Serving

The nutritional information for Good Morning! is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 113.9

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 59.5 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 5.9 g
• Protein: 2.9 g