Breakfast

Sharons bkfst muesli is for Breakfast, Snack.

Sharons bkfst muesli takes 5 minutes to prepare.

Sharons bkfst muesli takes several minutes to cook.

Sharons bkfst muesli makes 4 servings.

The ingredients for Sharons bkfst muesli are:

0.75 cup Milk, 3.25%
0.75 large (8" to 8-7/8" long) Banana, fresh
1.49 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
2.98 tbsp Maple Grove Farms 100% Pure Maple Syrup
0.75 cup Oatmeal - Trader Joe's Quick Cook Steel Cut Oats
22.36 gram(s) Almonds Mariani Premium Sliced Almonds (1/4c)
111.8 gram Dannon Oikos triple zero vanilla
1.49 oz wolfberries Young living
0.18 cup einkorn granola

Here is how you make Sharons bkfst muesli:

Mix all ingredients except Almonds, granola and banana Refrigerate 2 hrs or (best) overnite. Add rest and enjoy!! Serving Size: 3/4 cupNumber of Servings: 4.0Recipe submitted by SparkPeople user LAURAJEANJB.

The nutritional information for Sharons bkfst muesli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 330.3

• Total Fat: 8.9 g
• Cholesterol: 5.5 mg
• Sodium: 84.5 mg
• Total Carbs: 53.5 g
• Dietary Fiber: 8.8 g
• Protein: 12.4 g