Breakfast

Hanne's Muesli is for Breakfast.

Hanne's Muesli takes 10 minutes to prepare.

Hanne's Muesli takes several minutes to cook.

Hanne's Muesli makes 1 servings.

The ingredients for Hanne's Muesli are:

1/3 cup Bob's Red Mill 5 Grain Rolled Hot Cereal
2 Tbsp hot water

1 Tbsp dried cranberries
1 Tbsp raisins
1 Tbsp sliced almonds
1 dried apricot half, chopped
1/3 cup Lucerne Sense fat free vanilla yogurt

Optional: light whipped cream for topping

Here is how you make Hanne's Muesli:

For 1 serving:Soak the cereal in the hot water for 5-10 minutes. Prepare your other ingredients while you wait. Combine cereal with dried fruit and yogurt. Add whipped cream if you wish - it adds about 40 calories to the meal but is well worth it to me :)Number of Servings: 1Recipe submitted by SparkPeople user KARATE_KID.

The nutritional information for Hanne's Muesli is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 325.2

• Total Fat: 10.0 g
• Cholesterol: 2.3 mg
• Sodium: 58.9 mg
• Total Carbs: 53.6 g
• Dietary Fiber: 7.7 g
• Protein: 10.7 g

The dietary needs meet for Hanne's Muesli is Vegetarian