The recipe Muesli

Made From Scratch Recipes

Muesli recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Muesli!

Muesli

Muesli Recipe
Muesli

No baking. Muesli's a delicious uncooked cereal or snack mix originating in Switzerland. Munch it dry or eat with milk, soymilk, cider or whatever liquid you fancy. Soaking it makes it sweeter. Europeans soak Muesli overnight for a substantial breakfast.

What Course Is Muesli?

Muesli is for Breakfast.


How Long Does Muesli Recipe Take To Prepare?

Muesli takes several minutes to prepare.


How Long Does Muesli Recipe Take To Cook?

Muesli takes several minutes to cook.



What Are The Ingredients For Muesli Recipe?

The ingredients for Muesli are:

3/4 cup oats
1/2 cup wheet flakes
1/4 cup rye flakes
1/3 cup dates, chopped
3/8 cup raisins
1/4 cup almonds, sliced
1/4 cup cashews or walnuts
3 tablespoons sunflower seeds


How Do I Make Muesli?

Here is how you make Muesli:

Mix up! Experiment with the ratios of dates and raisins for different degrees of sweetness. Use your imagination with the other ingredients to concoct your own favorite variationsMakes 15 ounces, about 3 cupsNumber of Servings: 3Recipe submitted by SparkPeople user QUILTINGB52.


What's The Nutritional Info For Muesli?

The nutritional information for Muesli is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 406.4
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.1 mg
  • Total Carbs: 96.5 g
  • Dietary Fiber: 10.5 g
  • Protein: 8.5 g

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