Breakfast

Rasin Bran Muffin is for Breakfast.

Rasin Bran Muffin takes 20 minutes to prepare.

Rasin Bran Muffin takes 20 minutes to cook.

Rasin Bran Muffin makes 9 servings.

The ingredients for Rasin Bran Muffin are:

3 Tbs Egg White
3/4 C. Skim Milk
2 Tbs. Oil
1.5 Cup Rasin Bran Cereal
Mix the above to gether and let sit 10 minutes

In a seperate med. bowl, mix together the following:

1 C. Flour (I used all purpose)
1/4 or 1/2 sugar or sugar substitute
1 tsp. Baking Powder
1/4 tsp. baking soda, cinnimon, nutmeg

Combine wet mixture with the dry ingredients
If too thick, add more milk

Bake 400 degrees for 20 minutes

Makes 9-12 muffins

Here is how you make Rasin Bran Muffin:

3 Tbs Egg White3/4 C. Skim Milk2 Tbs. Oil1.5 Cup Rasin Bran CerealMix the above to gether and let sit 10 minutesIn a seperate med. bowl, mix together the following:1 C. Flour (I used all purpose)1/4 or 1/2 sugar or sugar substitute 1 tsp. Baking Powder1/4 tsp. baking soda, cinnimon, nutmegCombine wet mixture with the dry ingredientsIf too thick, add more milkBake 400 degrees for 20 minutesMakes 9-12 muffinsNumber of Servings: 9Recipe submitted by SparkPeople user SCOOBY2603.

The nutritional information for Rasin Bran Muffin is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 143.8

• Total Fat: 3.5 g
• Cholesterol: 0.4 mg
• Sodium: 123.0 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 1.6 g
• Protein: 4.3 g