The recipe High Fiber Insta-Muffin

Made From Scratch Recipes

High Fiber Insta-Muffin recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like High Fiber Insta-Muffin!

High Fiber Insta-Muffin

High Fiber Insta-Muffin Recipe
High Fiber Insta-Muffin

good low net carb option . Has oodles of fibre

What Course Is High Fiber Insta-Muffin?

High Fiber Insta-Muffin is for Breakfast.


How Long Does High Fiber Insta-Muffin Recipe Take To Prepare?

High Fiber Insta-Muffin takes 3 minutes to prepare.


How Long Does High Fiber Insta-Muffin Recipe Take To Cook?

High Fiber Insta-Muffin takes 1 minutes to cook.


How Many Servings Does High Fiber Insta-Muffin Recipe Make?

High Fiber Insta-Muffin makes 1 servings.


What Are The Ingredients For High Fiber Insta-Muffin Recipe?

The ingredients for High Fiber Insta-Muffin are:

1/4 cup of Flax meal
1/4 cup of Eggbeaters
1/2 tsp of baking powder
1 or 2 tsps of cinnamon
1/2 tsp of I cant believe it's not butter
2 packets of sugar substitute equal or splenda


How Do I Make High Fiber Insta-Muffin?

Here is how you make High Fiber Insta-Muffin:

Mix all the dry ingredients in a cupAdd egg and butter. Mix wellPop into the microwave for 1 minuteSlide the muffin out of the cup and enjoy a "bread" treat. (Add raisins to make this even more delicious)Number of Servings: 1Recipe submitted by SparkPeople user RABHAR.


What's The Nutritional Info For High Fiber Insta-Muffin?

The nutritional information for High Fiber Insta-Muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.0
  • Total Fat: 16.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 403.1 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 15.7 g
  • Protein: 15.3 g

What Dietary Needs Does High Fiber Insta-Muffin Meet?

The dietary needs meet for High Fiber Insta-Muffin is Low Carb


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