The recipe BFC Flax Muffin

Made From Scratch Recipes

BFC Flax Muffin recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like BFC Flax Muffin!

BFC Flax Muffin

BFC Flax Muffin Recipe
BFC Flax Muffin

From Jorge Cruise

What Course Is BFC Flax Muffin?

BFC Flax Muffin is for Breakfast, Snack.


How Long Does BFC Flax Muffin Recipe Take To Prepare?

BFC Flax Muffin takes 1 minutes to prepare.


How Long Does BFC Flax Muffin Recipe Take To Cook?

BFC Flax Muffin takes 1 minutes to cook.


How Many Servings Does BFC Flax Muffin Recipe Make?

BFC Flax Muffin makes 1 servings.


What Are The Ingredients For BFC Flax Muffin Recipe?

The ingredients for BFC Flax Muffin are:

1 tsp coconut oil
1 egg
3T flax (ground)
1 tsp baking powder
.5 tsp vanilla extract
.5 tsp cinnamon
1 pkg stevia


How Do I Make BFC Flax Muffin?

Here is how you make BFC Flax Muffin:

mix all ingredients in a coffee mug then microwave for 60 seconds. invert onto a plate immediately. Serving Size: makes 1 muffinNumber of Servings: 1Recipe submitted by SparkPeople user CANDYXPERT.


What's The Nutritional Info For BFC Flax Muffin?

The nutritional information for BFC Flax Muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.3
  • Total Fat: 16.3 g
  • Cholesterol: 185.0 mg
  • Sodium: 558.1 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 10.7 g

What Dietary Needs Does BFC Flax Muffin Meet?

The dietary needs meet for BFC Flax Muffin is Gluten Free


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